Fitness Secrets Before Your Vacay
That way I get the best of both worlds by sculpting my booty and burning off those calories I will be gaining on vacay. But who said vacay calories count, right? I was never able to do cardio due to my heart issues, a car accident that damaged neck nerves and back problems. However, I've learned how to overcome these obstacles and continue to workout. I can now be on an elliptical machine for 45 mins. I used to not even make it to 5 mins without fainting. I am now able to ta